My classes are suitable for everybody from beginner to more experienced. Just make sure that if you have a pre-existing back or neck problem or some other medical condition that
you consult your Doctor before enrolling.

Each class runs for 60 minutes, which also includes a lovely 15 minutes relaxation.

My classes have a different focus every week to introduce different concepts for students to explore.
I provide students with Yoga blocks and belt.

What you will need to bring are a Yoga mat, water bottle, a large towel or a blanket for covering your body during relaxation.
You may also bring a cushion for support under your head or sitting.
Wear comfortable clothing.